A chutney with raw mango and onion may surprise you, but making this a part of your daily diet helps to prevent you from sunstrokes. And guess what ? It gets done in 10 minutes with ZERO cooking :)
What you will need to make 1 cup of Chutney :
- ½ cup raw mango, grated
- ½ cup white onions, grated
- 2 tablespoons grated jaggery (gur)
- ¼ teaspoon black salt (sanchal)
- ¼ teaspoon roasted cumin seed (jeera) powder
- ¼ teaspoon chilli powder
- Salt to taste
How to make the Chutney :
- Mix all the ingredients in a bowl.
- Keep aside till the jaggery melts.
- Cover and keep refrigerate till required.
- Serve the chutney with lunch everyday.
Note : This lasts for up to 3 days if refrigerated but it's best to make it fresh everyday.
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