01 March 2010

Poha upma


This is one of those evening when I don't feel like cooking but yet want to make something tasty and nutritious. I think of sabudana khichdi and then realize I have not soaked it and don't have the time to let it soak.. the next best option - Poha :) It is a favourite Maharashtrian dish, and eaten very frequently for breakfast and snacks.

What you will need :

  • 1 1/2 cups poha
  • 1/2 cup broken raw peanuts
  • 1/2 cup green peas ( I prefer using Saffal Peas which is readily available in supermarkets)
  • 2 green chilies sliced long ways
  • 3 tablespoons oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon turmeric
  • 1 teaspoon salt adjust to taste
  • 1 tablespoon lemon juice
  • About 2 tablespoons finely chopped cilantro
  • Curry leaves - 4 - 5 nos

How to make it :

  • Gently wash the poha and then drain all the water, else it will become one big clumpy mass.
  • Roast the peanuts on medium heat in a little oil until they are lightly brown. Keep aside.
  • Heat the oil in a frying pan on medium heat. Test the heat by adding one cumin seed to the oil; if the seed crackles right away then oil is ready.
  • Add cumin seeds and mustard seeds after seeds crack add green chilies, curry leaves and stir for a few seconds.
  • Next add the green peas and stir fry until peas are tender.
  • Add turmeric, and salt and stir fry on medium heat continuously.
  • Add the poha and for another 3-5 minutes.
  • Remove from flame and fold in lime juice, cilantro and sugar.
  • Serve hot and enjoy as it is or with tomato sauce / Coconut chutney/ Peanut chutney/ curd :)

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