Mushroom Puffs

INGREDIENTS

whole button mushroom-6
eggs-3 OR 1/2 cup egg white
1 spoon chopped onion
1 spoon grated carrot
1 spoon green peas
1 spoon corn
1 spoon grated cheese
1 spoon grated tofu
thin capsicum slices-6
¼ teaspoon black pepper
salt to taste
1 spoon olive oil

METHOD

Wash mushrooms under running water. Wipe with paper towel softly. Now take a knife and separate the stem from mushroom cap. It looks small bowls. Keep them aside.

Heat a pan and grease with oil . Add chopped onion, carrot, green peas, corn, tofu
and saute for 2min. Remove the pan from heat. Take a bowl and beat all eggs. Add salt to taste and black pepper. Pour this mixture in mushroom caps. After that keep one capsicum slice on each cap and sprinkle some of grated cheese.
Preheat an oven at 375 degree. Take a baking tray and wrap it with foil paper. Grease with oil or spray. Place the stuffed Mushroom caps in that tray and bake for 15 min. After baking it we should broil it further 5-10 min. Now remove the mushroom cap from oven. It is ready to serve.